MV Yogas is a traditional Yoga research center helping people varying from International Athletes to every day practitioner in achieving their excellence

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HATHA

Our Hatha classes focus on correctly aligning the body to improve general posture, breathing and circulation. Hatha is ideal for beginners and those with physical limitations.

ANASURA

Based on the traditional principles of Hatha, Anasura pratices assist students in forming a strong mind, body connection. Our Anasura classes best suit students with their own existing yoga routines.

RESTORATIVE

Centered around the notion of physical and emotional balance, Restorative classes are perfect for students looking to alleviate stress and fatigue. Our restorative program includes all necessary equipment.

Find Your Balance

UPCOMING CLASSES

  • 200 Hours Of Yoga TTC July 5th - August 4th 2019

    Teaching course for expertise in
    Ashsta Vinyasa
    Hatha Yoga
    Pranayama
    Meditation
    Kriyas
    Chantings
    Anatomy of Yoga
    Philosophy of Yoga

    With 200hrs WYA certification.

  • One year courses PGD Courses

    Post Graduate Diploma in Yoga Education

    Post Graduate Diploma in Yoga Therapy

    Post Graduate Diploma in Ashstanga Vinyasa